Green Goddess Dip
A Greek twist on this herbaceous and fresh dip makes a great Super Bowl snack. Even youโre a novice in the kitchen, you can whip up this elegant pretzel appetizer.
Equipment
- 1 bowl
- 1 Spoon
Ingredients
- 1 cup full fat coconut milk Greek yogurt, or sour cream
- 1 lemon fresh
- ยฝ tsp Garlic powder fresh
- ยฝ tbsp parsley fresh, or ยฝ tsp dried
- ยฝ tbsp chives fresh, or ยฝ tsp dried
- ยฝ tbsp tarragon fresh, or ยฝ tsp dried
Instructions
- Chop fresh herbs or measure dried herbs.
- Slice lemon in half and squeeze two large squirts into a medium-sized bowl.
- Add the herbs and add the coconut milk, yogurt or sour cream.
- Stir all the ingredients together.
- Chill for at least 30 minutes
- Serve with Garlic OMG! Pretzels for dipping.
Video
Nutrition
Calories: 82kcalCarbohydrates: 3gProtein: 1gFat: 8gSaturated Fat: 7gPolyunsaturated Fat: 1gMonounsaturated Fat: 1gSodium: 6mgPotassium: 131mgFiber: 1gSugar: 1gVitamin A: 67IUVitamin C: 11mgCalcium: 19mgIron: 2mg
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Nutrition Facts
Green Goddess Dip
Amount per Serving
Calories
82
% Daily Value*
Fat
8
g
12
%
Saturated Fat
7
g
44
%
Polyunsaturated Fat
1
g
Monounsaturated Fat
1
g
Sodium
6
mg
0
%
Potassium
131
mg
4
%
Carbohydrates
3
g
1
%
Fiber
1
g
4
%
Sugar
1
g
1
%
Protein
1
g
2
%
Vitamin A
67
IU
1
%
Vitamin C
11
mg
13
%
Calcium
19
mg
2
%
Iron
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
