Stuffed Chicken Breasts

Stuffed Chicken Breasts

Stuffed Chicken Breasts

Stuffed Chicken Breasts

This elegant entree is actually easy to make, but will impress guests with its sophisticated look and taste. The Lemon Pepper Pretzels add a citrusy freshness to the filling and add to the textural components of the dish. This is a perfect main dish for an at-home Valentine’s Day celebration!
5 from 1 vote
Prep Time 15 minutes
Cook Time 45 minutes
Total Time 1 hour
Course dinner, Main Course
Cuisine American
Servings 2
Calories 570 kcal

Equipment

  • 1 Oven-safe saute pan

Ingredients
  

  • 2 chicken breasts boneless, skinless
  • 2 tbsp olive oil
  • 1 shallot finely diced
  • ½ cup broccoli florets chopped
  • ½ cup ricotta cheese
  • ¼ cup Lemon Pepper OMG! Pretzels chopped
  • tsp dried thyme
  • Salt and pepper to taste

Instructions
 

  • Preheat the oven to 375 degrees.

Make the filling

  • Saute diced shallot and broccoli florets in olive oil and salt and pepper (to taste) over low heat until soft, approximately 6 minutes. Let it cool slightly.
    Saute Broccoli and Shallot
  • Mix in ricotta cheese, Lemon Pepper Pretzels, and thyme.
    Filling
  • Chill for about 5 minutes.

Prep the chicken

  • Cut a 4-inch long, 2-inch deep slit into each chicken breast.
  • Fill the pocket with filling.
    Stuffed Chicken
  • Place the stuffed chicken breasts back into the saute pan. Drizzle the top of each chicken breast with olive oil and season with salt and pepper.
  • Bake the chicken for 35 minutes or until fully cooked through.
  • Serve with your favorite sides and enjoy!

Nutrition

Calories: 570kcalCarbohydrates: 16gProtein: 57gFat: 30gSaturated Fat: 8gPolyunsaturated Fat: 3gMonounsaturated Fat: 14gTrans Fat: 1gCholesterol: 176mgSodium: 493mgPotassium: 1050mgFiber: 2gSugar: 2gVitamin A: 486IUVitamin C: 24mgCalcium: 160mgIron: 2mg
Keyword stuffed chicken
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Nutrition Facts
Stuffed Chicken Breasts
Amount per Serving
Calories
570
% Daily Value*
Fat
 
30
g
46
%
Saturated Fat
 
8
g
50
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
14
g
Cholesterol
 
176
mg
59
%
Sodium
 
493
mg
21
%
Potassium
 
1050
mg
30
%
Carbohydrates
 
16
g
5
%
Fiber
 
2
g
8
%
Sugar
 
2
g
2
%
Protein
 
57
g
114
%
Vitamin A
 
486
IU
10
%
Vitamin C
 
24
mg
29
%
Calcium
 
160
mg
16
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.

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