Fall Salad Recipe
Looking for a fresh and delicious fall salad recipe? Combine crisp apples, roasted squash, crunchy nuts, and tangy cheese over a bed of greens for the perfect seasonal dish. Drizzle with a light vinaigrette to bring out the warm autumn flavors. This easy recipe is nutritious, colorful, and makes a great side dish or light meal.
Ingredients
- 2 6 ounce chicken breasts
- 1 tbsp olive oil
- Salt and pepper to taste
- 10 ounces 10 ounces shredded kale
- 1 fall apple
- 3 ounces goat cheese, crumbled
- 4 tbsp balsamic vinaigrette dressing
- ½ cup Garlic OMG! Pretzels
Instructions
- Preheat the oven to 350.
- Drizzle chicken breasts with olive oil and season with salt and pepper. You can also add some dried herbs like thyme if you want. PRO TIP: If you have a grill, grill the chicken to add more flavor to this fall salad.
- Wash, dry and chop the produce. Place in a large bowl.
- Once the chicken is cooked, let it cool completely and then chop it into bite size pieces. PRO TIP: Make this step part of your fall salad meal prep schedule to save time when you’re ready to eat lunch.
- Top the fall salad with crumbled goat cheese and chicken.
- Drizzle on the dressing and toss.PRO TIP: If you’re taking this fall salad to the office, pack 2 tbsp of the dressing on the side and toss right before you eat.
- Put in a serving bowl and top with Garlic OMG! Pretzels.
Nutrition
Calories: 301kcalCarbohydrates: 2gProtein: 24gFat: 21gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 0.01gCholesterol: 73mgSodium: 402mgPotassium: 420mgSugar: 1gVitamin A: 34IUVitamin C: 1mgCalcium: 9mgIron: 0.5mg
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